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Dogs Are Good for Us!

Sep 3, 2019 | Archive



Contributed by Angie Lewis

Dogs have been a part of people’s lives for thousands of years. We have brought them from the outside world, into our homes and they have become a part of our family. This bond has become ever more important as our lives are enmeshed with the increasing world of technology.

Dogs are healthy for us. When we touch a dog, or any other companion animal, neurohormones are released and stress hormones are suppressed. Our heart rate, blood pressure and respiratory rates are all decreased when we touch our animal friends. Also, dogs often encourage more physical activity for their humans. It’s hard to resist a puppy with a leash in his mouth – begging to go for a walk.

Dogs can play a huge part in the recovery and rehabilitation of individuals with drinking and drug addictions. Individuals with mental health issues are helped immensely by a loving dog. A dog is a safe source of unconditional love and acceptance. This is harder to find in another human being. Unfortunately, most substance abuse facilities do not allow dogs to reside with their humans. Many people will not give up their most valued relationship – nor should they be forced to do so.

Another group of people that are really helped by the companionship of a dog are the elderly. Sadly, many senior living facilities do not allow pets and so, at a time when the person most needs their animal friend, they are forced to relinquish them. This is incredibly unfair to the person and the animal. Dogs often provide the only interaction that an older person may have.

Children benefit from companion animals as well. Dogs can be a bridge for communication with adults by allowing for easier conversations and social interactions. Particularly with children who have experienced trauma or suffered from domestic violence or sexual abuse. A therapy dog can benefit children who need to appear in court or take part in forensic interviews.

The times are changing and the value of a dog’s relationship in a person’s life is becoming more evident and respected. Hopefully, the institutions that work with humans – medical, mental health counseling, drug and alcohol rehabilitation facilities, homes for the elderly, and trauma, and legal providers – will honor these relationships and allow for the support provided by a dog or other companion animal.



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